What Can YOU Do to Optimize Back-to-School?

You made it through the summer!  The kids are back in school!  You've survived and, perhaps, even had a roaringly memorable summer.  But now there are all of the school activities, homework and struggles of dealing with schedules, social issues, teachers who don't 'get' your child, and more.  What can you do to help your child make the most of his/her educational opportunities and enjoy his 'work?'  Here's a list of five things you can do to optimize school for your child.

1) Know Your Child's Best Learning Mode/Environment

We are not talking here about what senses they learn best by using (hearing, seeing, feeling). We are talking more about environment.  The more senses that are engaged, the more the child will learn. Typically, you will get instructions to make your child's home learning environment include a quiet setting (no music, TV or other distractions) with appropriate lighting, a comfortable desk and chair suited to the child's size and all of the tools (pens, pencils, rulers, etc) available for easy access as needed.  That is well and good for most children, but one temperament struggles in school because they just are not 'wired' for this type of environment.  They love movement.  They are active and at their best when they are using their motor skills.  They are also often recommended for testing for ADHD and ADD.  But these kids just have a different way of learning.  If you can challenge them by offers like an extra minute to shoot hoops for every point above 75 they get on their Algebra test or play catch with them while naming one of the 50 United States to earn another ball coming their way, they'll not only enjoy the homework, they'll make more effort and retain what they are learning better.  Knowing how your child functions best is a key factor in helping them achieve anything!

2)  Help Your Child by Helping His Teacher

We are not talking here about being a "room mother" or helping with school supplies and field day activities, although those will be appreciated.  What we are talking about is helping your child's teacher to understand your child.  Meeting with the teacher to share what you know about your child will help your teacher to help your child better.  The teacher has 20 or more new people to get to know each year.  They've spent years learning 'generalized' methods for teaching but, sadly, few of them understand temperament and know how to apply it in the classroom.  If you have a sensitive NF, for instance, and you know that just a gentle kind word and a soft touch will win your child's heart for that teacher, encouraging more effort by your child to please the teacher, wouldn't that be a favor to both your child and the teacher?  If you have an NT, for instance, who does not like emotional displays, to let the teacher know that would be a comfort to the teacher who may feel very uneasy around your child, and your child will respect the teacher and learn better from someone who "understands" his cool, calm and collected exterior.  The teacher's correct interaction with your child can make the difference between how your child views his teacher and how successful the teacher will be in gaining cooperation from the child.

3) Know Your Child's 'Battery' Level

Most of the population are extroverts and thrive on interaction with other people and things.  Their 'batteries' (understood as inner energy) are constantly recharged by people and things, so social aspects of school activities stimulate them.  If an extrovert's battery is low (often indicated by grumpiness or clamoring for your attention) due to having spent two hours alone in their room doing homework, a break to participate in a little physical activity or to interact socially with family or friends can recharge them for continued absorption of what they are trying to learn.  On the other hand, an introvert, whose battery is drained by interaction with people  and who has been in the presence of people all day and has had to interact with them can jump into the car to go home and respond with great annoyance and irritability when you ask, "How was your day?"  He's 'had it' with interacting with others and just wants some alone time.  Your understanding and willingness to allow him that time to recharge by daydreaming, listening to music for 30-45 minutes, or whatever he might like to do to build up his reserves after a day with much social interaction, can give that child just what he needs to then happily and eagerly dive into his homework assignments.  For some introverts, doing homework quietly and alone in their room is all they need to recharge.

4) Encourage Appropriate Levels of Extracurricular Activities

Extracurricular activities are good when participation allows for the needs of the individual child.  It's okay to say "No."  And it's okay to say "Yes."  It's okay to encourage activities and it's okay to discourage them.  The answer must not only be appropriate to the age of the child but also to the individual child who is to be involved.  What is right for one child is not right for another.  Socialization is important for all.  Motor skills are important to all.  There are many reasons for participation that are good.  But which activity and the number of activities must be appropriate for the individual.  Also, there must be adequate time for the child to do homework, participate in the family and just have some down time.  Our society has evolved to expect that every moment must be filled with activity.  That happens naturally, whether it is planned and 'participatory' or not.  Boredom can produce a healthy exercise of one's imagination and creativity that otherwise will not be stimulated.  Time to interact with family while everyone is still occupying the nest can produce a treasure trove of memories and opportunities for bonding that cannot otherwise develop.  Cherish the family time and teach.  Life will repay you for it.  Over-scheduling is detrimental to your child's physical life, social life, and to your family.  You will model for your child, so if you are over-scheduled, leaving inadequate time for rest, recreation, chores and family (not listed in any order of importance), it encourages your child to neglect what is important.  Stress individual needs as well as setting priorities in order to help everyone determine what is appropriate.

5) Learn Each Child's Temperament to Optimize His Education and Development

If you have more than one child, you probably are keenly aware that they are not exactly alike.  Same parents, same family, same upbringing, but...different.  While everyone has similarities to others, each is different and that difference is chiefly determined by what we like to call our InnerKinetics (temperament).  Those drives and urges are why we prefer different things, choose to respond differently to situations and are motivated by different factors.  That's why there are no pat answers for parenting every child.  However, if you follow the guide your child's temperament will provide, you'll have much greater success.  Understand your child! 

Just Do It! Show Your Strength!

Alright, SJs.  Fess up!  Have you ever felt like this?

The list of "To Dos" is growing, even though I proudly keep checking things off the list.  But there is one that I keep "overlooking" because I know it is going to be a huge task and I don't want to get started and then be constantly interrupted, making it take even longer.  I keep putting it off and, as a result, it's size appears to increase with each procrastination.

I've faced tasks like this before:  preparing my taxes, filling the requests for more documents to get this set up or that completed.  Even cleaning out the refrigerator is sometimes a daunting task, although right now I'd jump at the chance to do that if it means I can put off this one task.

Truth be told, however, once I get into those tasks and actually give them my undivided attention, they usually get completed MUCH faster than I ever dreamed they would and the dread was really worse than the task.  That "J" in our profiles that is our drive to come to closure, make a decision, take action is an asset when we use it.

Procrastination is a failure to use one of our strengths!  That non-use makes it a weakness!  So, knowing that "beginning is half done" (in the words of some wise person whom I can't identify), let's just take the bull by the horns and "do it!"  No need to get our knickers in a knot (as they say in New Zealand)! Just do it!

How about you?  Can you identify?  What are you putting off?  Just do it!

Can We Breathe Life Into Such a Legend?

pixabay.com/Masai

There is a beautiful legend telling of an African tribe that ritualizes forgiveness. When a tribe member acts irresponsibly or unjustly, the offender is taken to the center of the village. Work ceases and the entire village — every man, woman and child — gathers in a large circle around the accused. Then the tribe bombards the rejected person with affirmations! 

One at a time, friends and family enumerate all the good the individual has done: every incident, every experience that can be recalled with some detail and accuracy is recounted. All the offender's positive attributes, strengths and kindnesses are recited carefully and at length. 

When all have said their praises, the tribal circle is broken, a joyous celebration takes place, and the outcast is welcomed back into the tribe.  Restoration is complete.

What a beautiful ritual! They replace hurt with happiness, pain with peace, and bad with good many times over.  The rejected one is restored and the village is made whole once again.

Even if we did this as individuals in our own relationships, would the world begin to change?  Anger and resentment can only be dispelled through forgiveness and forgiveness frees the one who forgives to be happy and joyful.  It humbles and anoints the offender with the balm of peace when they choose to accept it.

In our current climate of division, hate speech and animosity, can we heal our nation — and our world — by beginning with this?  We can't change another's actions.  We can only change our own behavior.  Is this a place to begin?

Each temperament has strengths that can be used to best facilitate their ability to forgive and thereby experience the freedom and joy it offers.  If you are finding it difficult to forgive someone who has hurt you and would like to explore how you can get "beyond the past," consider Break Free by Ray W. Lincoln and remember, forgiveness frees the FORGIVER;  it's for you, not the offender (who may never even know they are forgiven).

It's About time

“What day is it?” asked Pooh.

“It’s today.”  squeaked Piglet.

“My favorite day.” said Pooh.

We SJs tend to worry - a lot!  It’s as if we think it is our job, so to speak, worrying about our kids, the nation’s future, the direction the world is headed, etc.  And we "spend" our time working hard at that "job."

Sometimes we allow ourselves to hold grudges when we have been wronged or we lie awake at night thinking about sad events in our past, things we could have done differently - and wishing we had. We all to often waste precious time upset with, instead of enjoying, those with whom we have relationships. And when they are gone, again we turn to thinking of the past and wishing we'd made better use of the time we had with them.

Can you identify with that?  

SPs escape both of those dilemmas by living in the present, grasping each exciting moment and squeezing every last drop of excitement out of each one.  Then they are off to the next adventure without a thought for what has past or any concern for what is ahead.

NTs?  Well, they could care less about time unless it is a factor in their current project.  For them time just interferes with progress.

NFs are more concerned with the future and tend to be content unless their vision sees no hope.  And their time is meaningful — meaningful relationships, meaningful work, meaningful play.

But SJs too often tend to allow both past and future to ruin the present.  

In the spring, I had the opportunity to take my computer, etc. outside to sit on my front porch and do a lot of my work here.  (That is something I yearn to do each spring, but the warm, sunny weather is sometime slow in arriving here in our part of Colorado).  Although it meant trying to play catchup from a 10-day vacation and trying to generate energy to drive the wheel of progress toward future goals, I was thoroughly enjoying the “present” that day.  The grasses were green on the hill in front of our house.  My garden was coming alive and blossoms on my annuals were multiplying daily.  I could hear the meadowlarks, finches and redwings singing, and a bald eagle had begun to make a large, dead tree on the hill in front of our house a regular stop on his hunting route.  All just seemed  right as I enjoyed it that day.   

TODAY is my “favorite day” and I am making it a goal to reach for that thought EVERY day!

There’s a great little (and I do mean “LITTLE”)  book called The Precious Present that I want to recommend to you.  Find it if you can.  I won’t spoil the story (which you can read from cover to cover in about 5 minutes), but it’s wonderful and intriguing at the same time.  I have a copy on my bookshelf, so if you happen to visit us and are interested, ask me to share it with you. I will!

Meanwhile, if you are an SJ, take the little conversation above between Pooh and Piglet to heart, along with these words of wisdom from Lao Tzu:

“If you are depressed, you are living in the past.

If you are anxious, you are living in the future.

If you are at peace, you are living in the present.”

Enjoy your TODAY!  Here’s to a world of wise and happy SJs - including YOU and me!

Motherhood Joys

From my earliest days, what I wanted most to be in life was a wife and mother.  (That’s a common goal for SJs, by the way.)  Realizing that dream is something that has brought me great joy.

The news of my first pregnancy brought mixed emotions, however, but only because I had just determined that I would dive full pelt into the task of completing my degree and was taking a heavy load of 18 hours of classes -- only to learn a few days after beginning that semester that I was pregnant.  All emotions turned to good ones after the initial shock, and my joy was complete when I held my first child, a beautiful little girl, in my arms.  It would be over four more years before my second bundle of joy, another beautiful little girl, would arrive to add spice to life.

Regardless of whether you became a mom through physical child birth, adoption, step-mom status, foster parenting or you have had the longing in your heart that has not been realized, you are still a mom and I honor you this month for your “motherhood.”

Memories of my children will always fill my “Joybox.”  My motherhood was not perfect.  Few could be described that way.  Yet the failures have provided wisdom that comes from “experience.”  More importantly, the heartaches are always overcome by the JOYS of motherhood, which are far too numerous to begin to list here.  

If you are fortunate enough to also be a grandmother (as I am) you know the added joy of seeing your precious child become a parent and having the added blessing of loving and finding joy in your grandchildren. 

So, here’s to all you moms out there!  Experience the joy!  Have a wonderful Mother’s Day!

Lighten Up, SJs!

As an SJ, we find ourselves oriented to the past and stingy with our trust, always carefully examining change, and slow to leap into the unfamiliar.  This often tends to reduce the joy in our lives.  

Since joy is such a needed “nutrient” to our health, it is my goal in this segment to introduce some things for all of us to consider (me, in particular) that I hope will increase the joy in our lives.

It’s April Fools' Day!  Some of my early thoughts in my waking moments were of possible April Fools pranks that I could play on Ray today.  As an SJ, I am less likely to “play” -- always being the serious, responsible, working “ox” in the pair.  (He works too -- VERY hard -- but he has a more "playful" way of going about it than I do.)  I really need to “work” at playing.  That’s a bad place to be in.  Though I long to have “silly times,” I tend to override them with responsibility.  

If you have SJ friends or are an SJ yourself, encourage the “sillies” in life.  We need to lighten up!  While all our responsibility and work ethic is a strength of this temperament, remember that “overuse” produces weakness.   ALL temperaments need joy!  What can you do today to bring JOY into your day?

Here is something that encourages JOY for me.  I hope it will bring some into your day as well.  Just try to watch without smiling!  I dare you!

Now, I’m going to go play a joke on Ray!

Is Your Spring Full of Weeds or Wishes?

Last week I saw the first dandelions near our Colorado home.  (Winter hangs around a little longer here than it does in my native Texas.)

What do you see when you look at this picture?

Is it a invasion to a beautiful lawn (read "weeds")?

Or is it an opportunity to grab one of those puff balls, blow on it and make a wish like you did when you were a kid?

It's a lot like looking at half a glass of water and asking whether it is half full or half empty.   Our answer says a lot about our mindset.

SJs tend to scrutinize things and attempt to "fix" things and make things orderly.  More often than not, we SJs would look at this picture and say, "Weeds!  Get the week killer.  They're invading the lawn and making our yard look uncared for."

An SP or NF, on the other hand, would be more likely to grab one and with glee blow the seeds everywhere, upsetting the caretaker SJ.  NTs might study the flower and the seed head carefully to determine the details of its reproductive cycle -- with no emotion evident.

I can be a little less distressed these days when I see dandelions since we don't have to do lawn care.  (Townhome living has its perks!)  So when I see these bright yellow "flowers," I smile at their sunny color that reminds me that summer IS coming -- soon.  And when I can blow a seed head with my granddaughters and make a wish, my "age" reduces significantly.

One of the things I try to do these days, however, is to remember to focus on the glass half full and choosing the joy of childhood wishes!  That mindset will give my days much more pleasure and that, in itself, is a wish come true.